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GMT is an innovative force in providing compassionate, effective psychotherapy to assist in resolving unprocessed trauma for individuals, couples, families, and colleague groups. Additionally, we engage in life coaching for teens and young adults. We are also licensed to provide Natural Medicine Facilitation.
Join this Viking Therapist as we investigate the roots of our behaviors (and the behaviors of others) and how the things that happened to us in the past become a prison that we live in the rest of our lives! Follow and like this channel to discover the owner's manual to the mind/body system.
Handle stress, understand relationships, live healthier lives by healing disease and disorder in our somatic system, optimize your emotional health, understand and heal from addictions, improve sleep, immune system, lessen anger and rage, heal and reverse disease, and more.
Gustav is a psychotherapist, trainer, and speaker specializing in trauma. He is a student of Gabor Maté, Stephen Porges, Dan Siegel, Bessel van der Kolk, Pat Ogden, Resmaa Menakam, Peter Levine, Thomas Hübl, Richard Schwartz, Yongey Mingyur Rinpoche, Ido Portal, and more. A wounded healer, Gustav teaches from experience, often through sharing his own story to allow others understanding of trauma and the mind/body system.
Join Jess on her exploration of Somatic Practices and Natural Medicine Approaches in her series, Medicine, Not Magic.
Jess shares how various breathing exercises, grounding practices, meditations, and mindful observations are Natural Medicine approaches to healing the physical body and processing the stored psychological and emotional tensions that cause physical disorders.
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Jess also discusses how Natural Medicines, like psilocybin, have traditionally been used in nearly all Earth-centered cultures to heal and process deeply rooted, unmet needs and wounds.
Jess is a Somatic Coach and Natural Medicine Facilitator, trainer, and speaker specializing in trauma. She is a student of yoga, meditation, and mindfulness. A natural healer, Jess teaches from experience with a deep understanding of the beauty and natural healing capacity of the human body system.